MSM is the missing element in some of our food. It can be found in the ocean as a pure white sulfur powder. It is a natural element of sulfur. It makes our cells permeable and assimilates nutrients and is the 3rd most important ingredient in our bodies. It is found in milk, meats and vegetables. Our bodies need it for stronger nails, more energy, better vision, and to release toxins. It can also combat chemical poison, allergies, candida, muscle soreness, scar tissue, parasites and ulcers. I use daily on myself for congestion and Ear Candling clients benefit from it after the ears have been candled. One drop per ear or eyes per hour begins the cleansing process.